Reflexology in Hastings
Bringing the healing power of reflexology to your doorstep in Hastings, St Leonards-on-Sea, Bexhill-on-Sea and Battle.
Welcome to Green Lotus Reflexology
Hello, I'm Francesca. As a member of the Association of Reflexologists (AoR), I bring professional, therapeutic treatments directly to your home. I offer traditional foot and hand reflexology, soothing hot and cold stone reflexology, gentle Indian head massage, and specialised lymphatic drainage reflexology - all designed to help you find balance and wellbeing in your busy life.
Whether you're dealing with everyday stress, navigating the challenges of your cycle or menopause or simply seeking deep relaxation, I create a peaceful sanctuary in your own home where you can truly relax and heal. No need to travel - just pure, uninterrupted relaxation and restoration.
How I Can Help You
I offer a range of gentle, effective therapies
tailored to your needs.
Reflexology
A deeply relaxing foot treatment that helps restore balance to your whole body.
Hand Reflexology
Perfect for those who prefer a hand treatment or want to complement foot reflexology.
Hot & Cold Stone Reflexology
Combining temperature therapy with gentle pressure for ultimate relaxation.
Indian Head
Massage
Indian Head Massage
Release tension in your head, face,
neck, and shoulders.
Reflexology Lymph Drainage (RLD)
Specialised reflexology focusing on supporting your lymphatic system.
Understanding Reflexology
Reflexology is a gentle yet powerful therapy that has been practised for thousands of years, with origins traced to ancient Egypt and China. It works on the principle that specific points on your feet and hands correspond to different areas and organs of your body.
By applying precise pressure to these reflex points, I can help stimulate your body's natural healing processes. Think of it as a map - your feet contain reflexes that mirror your entire body. When I work on these points, it can help improve circulation, reduce feelings of stress and tension, and restore your body's natural balance.
Natural Wellness Support
Many of my clients experience benefits including help with sleep difficulties, hormone balance, menopausal symptoms, stress and anxiety, digestive issues, muscular tension and pain, headaches and migraines.
Each session is tailored to your needs, combining traditional techniques with my understanding of your specific health concerns. The treatment is deeply relaxing - many clients drift off during their session and report feeling both energised and peaceful afterwards.
What My Clients Say...
Your Journey to Wellbeing
I understand that every one's path to wellness is unique. Whether you're:
- Finding your way through midlife changes
- Seeking relief from stress and anxiety
- Looking for natural ways to support your hormonal balance
- Simply needing time to reset and recharge
I create a treatment plan that works for you, in the comfort of your own home. No need to rush to appointments or drive home after your session - just pure, uninterrupted relaxation.
Ready to Take the First Step?
Let's have a chat about how I can support your wellbeing. I'll take the time to understand your needs and answer any questions you might have. Every journey begins with a single step.