Hot and Cold Stone Reflexology
Experience the therapeutic power of temperature therapy combined with reflexology techniques. Hot volcanic basalt stones penetrate deeply into tissues, enabling physiological changes and enhanced energy flow, while cool, marble stones reduce inflammation and ease discomfort.
The heat helps eliminate waste products, reduces tension in connective tissues and muscles, and allows for deeper work on reflex areas. This dynamic treatment calms the nervous system, promotes better sleep, boosts immunity, and can ease menopausal symptoms. The alternating temperatures create a uniquely relaxing yet invigorating experience which can improve overall wellbeing.
Your Journey to Wellbeing
I understand that every one's path to wellness is unique. Whether you're:
- Finding your way through midlife changes
- Seeking relief from stress and anxiety
- Looking for natural ways to support your hormonal balance
- Simply needing time to reset and recharge
I create a treatment plan that works for you, in the comfort of your own home. No need to rush to appointments or drive home after your session - just pure, uninterrupted relaxation.
Ready to Take the First Step?
Let's have a chat about how I can support your wellbeing. I'll take the time to understand your needs and answer any questions you might have. Every journey begins with a single step.